Fall into space – a Sunday body, mind & emotion check-in
Welcome to our afternoon journey in the fall.
What will you get? A quiet space to deeply listen to your body and rest more in yourself.
Learn the possibility to experience through your body a healthy distance to behavior patterns, emotions, and monkey mind.
What awaits you? Here some feedback from former participants in our workshops:
⭒ I learned so much from Rebecca and Claudia about how the body is all inter connected and how to listen to it. – Hayle
⭒ With your good help, I’ve got more clarity and room in me to move around. – Jane
⭒ The effect of shifting between opening up one’s body, and opening up one’s mind, allowed for a deep, guided tour. – Sydney
Claudia and Rebecca offer a truly unique combination of movement, breath work, deep relaxation & somatic bodywork.
Sunday 20 October
14.00 – 17.00
Haven, Nöldnerstr. 20, 10317
Price: 120€ + VAT
To ensure personalized guidance, space is limited to a maximum of 7 participants.
Cancellation policy:
1 week before: full price due
2 weeks + earlier: 50% of price due
What to expect from our courses and events:
You’re doing something new, you’re stepping out of your comfort zone. Conclusion: EXCITING.
You suddenly have time to reflect differently on your patterns, your mindset, your feelings and how all this interacts with your body. Conclusion: ENRICHING
New perspectives arise for you. Your body awareness deepens as well. You get clarity, energy, calmness, stability.
Conclusion: FULFILLING
Your self-understanding will grow and you will find more acceptance for yourself. Conclusion: EASE
Previous courses and events:
May 2022 Cultivating Ease – a weekend to explore the body’s wisdom and the power of trusting intuition, Cape Cod
Nov 2022 Integrating the past year, Berlin
March 2023 Cultivating Ease Lounge nights, Berlin
May 2023 2 days event – Look within to glow outwards, Cape Cod
Nov 2023 Hips don´t lie, Berlin
More about Rebecca and her work: